Treadmill to Towpaths

“I’ve been running for a couple of years on my own, mainly on a treadmill in the gym.  I’d reached a point where I was finding it hard to motivate myself and wasn’t really sure how to improve.”

So, I joined Cotswold Allrunners and what a difference!

“Its great fun running with a group and being out in the fresh air. I’m amazed I’ve kept going during the winter months, even through sub zero temperatures and snow!

This is largely due to the support of the coach and everyone in the group. I’ve made some really good friends and everyone is so encouraging no matter what level they are at”

 I’ve seen a huge improvement in myself, made good friends and there’s no greater motivation than that!

 

 

Liz Workman, member of Cotswold Allrunners