<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Cotswold Allrunners &#187; london</title>
	<atom:link href="http://www.carun.org/tag/london/feed" rel="self" type="application/rss+xml" />
	<link>http://www.carun.org</link>
	<description>your local community</description>
	<lastBuildDate>Wed, 25 Jan 2012 10:01:14 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>London Marathon 25th April 2010</title>
		<link>http://www.carun.org/2010/04/london-marathon-25th-april-2010</link>
		<comments>http://www.carun.org/2010/04/london-marathon-25th-april-2010#comments</comments>
		<pubDate>Sun, 25 Apr 2010 19:04:10 +0000</pubDate>
		<dc:creator>Simon</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[road running]]></category>
		<category><![CDATA[london]]></category>

		<guid isPermaLink="false">http://www.carun.org/?p=1978</guid>
		<description><![CDATA[The 30th London Marathon on April 25th 2010, saw six Cotswold Allrunners complete the 26.2 mile race passing major sigthseeing venues, such as Tower Bridge, Big Ben and Buckingham Palace before crossing the finish line to feel proud and exhausted, whilst receiving a finishers medal. Each of the Cotswold Allrunners has their own reasons for [...]]]></description>
		<wfw:commentRss>http://www.carun.org/2010/04/london-marathon-25th-april-2010/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>London Marathon from helper to runner</title>
		<link>http://www.carun.org/2010/01/london-marathon-from-helper-to-runner</link>
		<comments>http://www.carun.org/2010/01/london-marathon-from-helper-to-runner#comments</comments>
		<pubDate>Thu, 14 Jan 2010 00:03:29 +0000</pubDate>
		<dc:creator>CA Press</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[london marathon]]></category>
		<category><![CDATA[london]]></category>

		<guid isPermaLink="false">http://www.carun.org/?p=1286</guid>
		<description><![CDATA[Angie Ayling has charity place with the MSRC to run the London Marathon and  says"I do not want time to be the most important thing, I simply want to enjoy the experience"]]></description>
		<wfw:commentRss>http://www.carun.org/2010/01/london-marathon-from-helper-to-runner/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kate&#8217;s ultimate challenge to date</title>
		<link>http://www.carun.org/2010/01/kates-ultimate-challenge-to-date</link>
		<comments>http://www.carun.org/2010/01/kates-ultimate-challenge-to-date#comments</comments>
		<pubDate>Thu, 07 Jan 2010 16:36:33 +0000</pubDate>
		<dc:creator>CA Press</dc:creator>
				<category><![CDATA[london marathon]]></category>
		<category><![CDATA[testimonials]]></category>
		<category><![CDATA[kate]]></category>
		<category><![CDATA[london]]></category>

		<guid isPermaLink="false">http://www.carun.org/?p=1067</guid>
		<description><![CDATA[After Stroud half 2008, Simon was asking everyone their goals for the future, my answer was London 2010!!  This is it my ultimate challenge to date.  For years having watched the London marathon on television, and afterwards saying "I will do that before I am 40!]]></description>
		<wfw:commentRss>http://www.carun.org/2010/01/kates-ultimate-challenge-to-date/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Birdy flies in London</title>
		<link>http://www.carun.org/2009/04/birdy-flies-in-london</link>
		<comments>http://www.carun.org/2009/04/birdy-flies-in-london#comments</comments>
		<pubDate>Sun, 26 Apr 2009 22:34:43 +0000</pubDate>
		<dc:creator>Simon</dc:creator>
				<category><![CDATA[Results]]></category>
		<category><![CDATA[road running]]></category>
		<category><![CDATA[london]]></category>
		<category><![CDATA[marathon]]></category>

		<guid isPermaLink="false">http://www.carun.org/?p=311</guid>
		<description><![CDATA[Congratulations to Nick Bird from Nailsworth, who completed the 2009 Flora London Marathon in 3 hours and 26 mins. This was Nick&#8217;s first marathon and he has trained exceptionally well for the event and this was evident by his success. Nick decided late last year to run for the MSRC, Multiple Sclerosis Resource Centre Sporting [...]]]></description>
		<wfw:commentRss>http://www.carun.org/2009/04/birdy-flies-in-london/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

