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	<title>Comments on: Tips for Running #2</title>
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	<description>your local community running and fitness solution</description>
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		<title>By: Simon</title>
		<link>http://www.carun.org/2009/04/running-shoe-guide/comment-page-1#comment-17</link>
		<dc:creator>Simon</dc:creator>
		<pubDate>Sat, 18 Apr 2009 21:07:50 +0000</pubDate>
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		<description>It is always advisable to seek professional guidance when first buying running shoes.  There is a injury risk involved in wearing the wrong type of shoes.  

REMEMBER: The running shoe is a very important tool of fitness, get it wrong and it could hinder you in achieving your goals.  Get it right and they will be your best friends!

&quot;Look after your feet and your feet will look after you!&quot;

Simon Barnes
Cotswold Allrunners</description>
		<content:encoded><![CDATA[<p>It is always advisable to seek professional guidance when first buying running shoes.  There is a injury risk involved in wearing the wrong type of shoes.  </p>
<p>REMEMBER: The running shoe is a very important tool of fitness, get it wrong and it could hinder you in achieving your goals.  Get it right and they will be your best friends!</p>
<p>&#8220;Look after your feet and your feet will look after you!&#8221;</p>
<p>Simon Barnes<br />
Cotswold Allrunners</p>
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