Treadmill to Towpaths
March 13, 2009 by CA Press
Filed under testimonials
“I’ve been running for a couple of years on my own, mainly on a treadmill in the gym. I’d reached a point where I was finding it hard to motivate myself and wasn’t really sure how to improve.”
So, I joined Cotswold Allrunners and what a difference!
“Its great fun running with a group and being out in the fresh air. I’m amazed I’ve kept going during the winter months, even through sub zero temperatures and snow!
This is largely due to the support of the coach and everyone in the group. I’ve made some really good friends and everyone is so encouraging no matter what level they are at”
I’ve seen a huge improvement in myself, made good friends and there’s no greater motivation than that!
Liz Workman, member of Cotswold Allrunners
When Liz initially started running with Cotswold Allrunners, she expressed a concern over her fitness and the inability to improve it. I believe it was not just physical, so we had a few dicussions about the mental aspect of her fitness and running.
Now with another successful half Marathon under her belt, Liz is a much more confident runner and can see that variation in training produces fitness and running results.
Good luck in achieving your future goals.
——————————————-
Simon Barnes ** Cotswold Allrunners Coach